V-Body Fitness is a new business in town promoting core workout programming. For those who aren't sure what that means, the quickest explanation is that it's a cardiovascular workout that helps you improve agility, flexibility, and coordination.
Randy, the owner of V-Body Fitness, plans on putting some more work into the area. He plans to repaint the area and to place some turf grass towards the back door. With a smile on his face, he also mentions getting more equipment into the space that follows his current practices.
